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Got sick with Bronchitis and ate all the wrong foods whilst not feeling well.... Back on track today! Exercising again - RUnning and doing Max Workouts from Shin Ohtake. Giving myself 90 days to reach my goal ...
Diet Calendar Entries for 10 September 2015:
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285 kcal
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Fat: 23.05g | Prot: 14.71g | Carb: 1.43g.
Breakfast: Vanilla Extract, butter, water, eggs. more...
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1882 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
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Loraine Mouton's weight history
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