BiancaGama's Journal, 09 September 2015

Da série de tropeços do feriadão... Agora é correr atrás do prejuízo.

Diet Calendar Entries for 09 September 2015:
1863 kcal Fat: 71.60g | Prot: 135.32g | Carb: 174.90g.   Breakfast: Suco de Laranja Natural, Tirolez Creme de Ricota Light, Pullman Pão Integral Light. Lunch: Banana, Frango a Milanesa, Quero Feijão Carioca, Arroz Branco, Batatas Fritas (com Sal). Dinner: Sadia Mussarela, Vapza Peito de Frango Desfiado, Crepioca. more...
1937 kcal Activities & Exercise: Weight Training (Bodybuilding) - 1 hour, Bike Machine (Cycling) - 10 minutes, Treadmill - 10 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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