Weigh In record (no journal entry) for 09 September 2015
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211.0 lb
Lost so far: 6.4 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2015:
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1360 kcal
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Fat: 79.89g | Prot: 58.88g | Carb: 99.66g.
Breakfast: Coffee Creamer, Breakfast Burrito. Lunch: Frito-Lay Deluxe Mixed Nuts. Dinner: Oven Roasted Chicken Breast Salad, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Sugar, Baked Sweetpotato (Peel Not Eaten). more...
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steady weight
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