| September 2022 |
| Wed 14th: |
528 *
|
38%
|
fat: 29.38g |
| |
protein: 22.24g |
| |
carbs: 40.59g |
|
-
|
-
|
| Tue 13th: |
1247 *
|
89%
|
fat: 51.14g |
| |
protein: 49.37g |
| |
carbs: 136.77g |
|
-
|
-
|
| Mon 12th: |
1374 *
|
98%
|
fat: 58.37g |
| |
protein: 82.11g |
| |
carbs: 129.20g |
|
-
|
-
|
| August 2022 |
| Mon 15th: |
1100 *
|
79%
|
fat: 69.00g |
| |
protein: 39.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| April 2022 |
| Sun 24th: |
810 *
|
58%
|
fat: 45.00g |
| |
protein: 43.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Wed 6th: |
310 *
|
22%
|
fat: 13.00g |
| |
protein: 9.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Mon 4th: |
649 *
|
46%
|
fat: 42.22g |
| |
protein: 18.73g |
| |
carbs: 54.04g |
|
-
|
-
|
| Sun 3rd: |
1898 *
|
136%
|
fat: 94.17g |
| |
protein: 64.89g |
| |
carbs: 212.74g |
|
-
|
-
|
| Sat 2nd: |
1805 *
|
129%
|
fat: 78.39g |
| |
protein: 44.29g |
| |
carbs: 244.95g |
|
-
|
-
|
| Fri 1st: |
2187 *
|
156%
|
fat: 49.25g |
| |
protein: 55.18g |
| |
carbs: 392.34g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
2012 *
|
144%
|
fat: 93.25g |
| |
protein: 78.02g |
| |
carbs: 220.28g |
|
-
|
-
|
| Wed 30th: |
1308 *
|
93%
|
fat: 64.47g |
| |
protein: 25.33g |
| |
carbs: 158.94g |
|
-
|
-
|
| Tue 29th: |
2049 *
|
146%
|
fat: 96.50g |
| |
protein: 62.54g |
| |
carbs: 236.06g |
|
-
|
-
|
| Mon 28th: |
1997 *
|
143%
|
fat: 118.31g |
| |
protein: 83.01g |
| |
carbs: 152.22g |
|
-
|
-
|
| Sun 27th: |
1478 *
|
106%
|
fat: 69.59g |
| |
protein: 59.84g |
| |
carbs: 156.91g |
|
-
|
-
|
| Sat 26th: |
866 *
|
62%
|
fat: 48.05g |
| |
protein: 29.28g |
| |
carbs: 91.09g |
|
-
|
-
|
| Fri 25th: |
983 *
|
70%
|
fat: 41.57g |
| |
protein: 70.88g |
| |
carbs: 89.08g |
|
-
|
-
|
| Thu 24th: |
1806 *
|
129%
|
fat: 96.50g |
| |
protein: 44.00g |
| |
carbs: 195.47g |
|
-
|
-
|
| Sun 20th: |
395 *
|
23%
|
fat: 9.39g |
| |
protein: 8.29g |
| |
carbs: 77.95g |
|
-
|
-
|
| September 2015 |
| Thu 17th: |
280 *
|
16%
|
fat: 9.00g |
| |
protein: 10.00g |
| |
carbs: 43.00g |
|
-
|
-
|
