Weigh In record (no journal entry) for 08 September 2015
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210.0 lb
Lost so far: 24.6 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2015:
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2553 kcal
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Fat: 103.93g | Prot: 92.57g | Carb: 196.84g.
Breakfast: Del Taco Shredded Beef Breakfast Burrito. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Apple Pie, Miller Brewing Company Lite Beer (Bottle), Sheila G's Brownie Brittle, Enchilada with Chicken and Cheese in Tomato- Based Sauce. Dinner: Texas Roadhouse Steak Fries, Burgerville Half Pound Colossal Cheeseburger. Snacks/Other: Stella Artois Lager. more...
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steady weight
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