misChelle__'s Journal, 14 October 2023


Diet Calendar Entries for 14 October 2023:
1190 kcal Fat: 37.53g | Prot: 77.73g | Carb: 144.24g.   Lunch: Wallaby Organic Greek Whole Milk Yogurt Plain, Garden of Life Grass Fed Collagen Peptides, Bananas , Kirkland Signature Shredded Mozzarella Cheese, Kroger Deli Thin Sliced Pepperoni, Trader Joe's Persian Cucumber, Strawberries, Gala Apples. Dinner: Redcon1 Cluster Bomb , THINaddictives Mango & Coconut Almond Thin Cookies, Kirkland Signature Organic Eggs, Publix Red Bell Pepper, Just Bare Chicken Breast Tenders, Rice Noodles (Cooked). more...
1774 kcal Activities & Exercise: Google Fit - 24 hours. more...

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Great! 
14 Oct 23 by member: -MorticiaAddams
looks delish! recipe please? 
15 Oct 23 by member: faterry26
faterry26 it was most of a gala apple, 2 Persian cucumbers & I think 8 med/sm strawberries topped with a little chamoy. SO GOOD n so fresh!! 
15 Oct 23 by member: misChelle__
Thanks for the recipe. I need new healthier treat. 😀  
17 Oct 23 by member: faterry26
No prob!! faterry26 have you tried kimchi? It's sooo low in cal n really great for you but am acquired taste I know.  
17 Oct 23 by member: misChelle__
@misChelle I haven't tried it. Is the store bought stuff worth trying? 
17 Oct 23 by member: faterry26
faterry26 well I've been buying mine at the Asian Grocery store..that one is great, id say if you have one most definitely. At one point I was running low on that one and got the one from Costco which I was not a fan of. Prior to getting the Costco one I tried a small jar from the cold section at Wal Mart and it was good but not what I am used to.  
22 Oct 23 by member: misChelle__

     
 

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