Weigh In record (no journal entry) for 10 August 2011
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163.6 lb
Lost so far: 104.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2011:
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170 kcal
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Fat: 1.50g | Prot: 6.00g | Carb: 34.00g.
Breakfast: Chewy Low Fat 90 Calorie Granola Bars - Apple, Light & Fit Yogurt. more...
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gaining 0.7 lb a week
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dgrelck's weight history
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