Weigh In record (no journal entry) for 04 September 2015
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270.4 lb
Lost so far: 0 lb.
Still to go: 90.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2015:
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2328 kcal
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Fat: 131.43g | Prot: 92.01g | Carb: 189.22g.
Breakfast: Butter, Kroger Colby Jack Cheese, Whole Foods Market Organic 100% Whole Wheat Sandwich Bread, Fried Egg. Lunch: Fuji Apples. Dinner: Little Caesars Hot-N-Ready Just Cheese Pizza, Olive Garden Signature Italian Dressing, Our World Organics Romaine Hearts, Tomatoes, Bell Peppers, Sam's Club Seasoned Rotisserie Chicken. Snacks/Other: Farmland Foods Thick Sliced Bacon, Private Selection Triple Brownie Ice Cream. more...
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3024 kcal
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Activities & Exercise:
Sleeping - 5 hours and 9 minutes, Resting - 18 hours and 51 minutes. more...
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losing 7.4 lb a week
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Lord_Faramir's weight history
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