Weigh In record (no journal entry) for 10 August 2011
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267.6 lb
Lost so far: 6.8 lb.
Still to go: 107.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2011:
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1391 kcal
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Fat: 83.02g | Prot: 136.70g | Carb: 13.64g.
Breakfast: boiled egg, Red bull. Lunch: canned green beans, steak. Dinner: chicken. Snacks/Other: Green pepper. more...
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losing 3.0 lb a week
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Hockeymom18's weight history
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