tedam.taccardi's Journal, 10 August 2011

tedam.taccardi's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 August 2011

152.8 lb Lost so far: 24.0 lb. Still to go: 3.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 August 2011:

1647 kcal

Fat: 51.42g | Prot: 60.56g | Carb: 256.93g. Breakfast: Plums, Chewy Trail Mix Bars - Fruit & Nut, Frosted Mini-Wheats, Coffee. Dinner: Pasta Fagioli Soup. more...

2052 kcal

Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

gaining 4.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

tedam.taccardi's weight history

view complete history

tedam.taccardi's Journal, 10 August 2011

Submit a Comment

Other Related Links

Members

tedam.taccardi's weight history