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well dinner is finally done and cleaned up after. Now time to go for a walk with Bailey in the rain which she doesn't like. This should be fun!!! Enjoy the rest of your Sunday everyone.
Diet Calendar Entries for 08 October 2023:
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1256 kcal
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Fat: 64.69g | Prot: 36.47g | Carb: 134.48g.
Breakfast: President's Choice Breakfast Pork Sausage, Villaggio White Bread, Coffee with Cream, Strawberries , McCain Hashbrown Patties, Bacon. Lunch: Dare Normandie. Dinner: Mashed Potatoes (Whole Milk and Margarine Added) , Lettuce Salad with Assorted Vegetables, Pork Backribs . Snacks/Other: Christie Toppables Crackers , Strawberries . more...
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2303 kcal
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Activities & Exercise:
zoomies with your dog - 5 minutes, Stair Climber (Stepper) - 4 minutes, Squats (Legs) - 4 minutes, Abdominal (Sit Ups) - 6 minutes, Treadmill - 10 minutes, Sleeping - 8 hours, Resting - 12 hours and 33 minutes, Cleaning - 1 hour and 30 minutes, Walking (exercise) - 3.5/mph - 1 hour and 7 minutes, Weight Training (moderate) - 9 minutes, Bicycling (fast) - 15/mph - 6 minutes, Dance (slow step) - 6 minutes. more...
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 Comments
Thanks. I hope it isn't raining too hard.
08 Oct 23 by member: -MorticiaAddams
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08 Oct 23 by member: Windy Day
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I send you sunshine from the south of France🫶🌞
09 Oct 23 by member: tentative13
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tentative13 I will take it Thank you 😊 🙂
09 Oct 23 by member: •°•♡Erin♡•°•
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Thank you Holly and MorticiaAddams I was and will be again today. The fiance is sick brought home either a bug or a head cold either way he's down for the count and now I got to do everything in my power to try not to catch it.
09 Oct 23 by member: •°•♡Erin♡•°•
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Ugh and on holiday too :( Sorry to hear. You know what you have to do.... chicken soup! Stay well, hope the fiance feels better soon.
09 Oct 23 by member: Windy Day
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Thank you Holly 😊 Soup tomorrow hopefully
09 Oct 23 by member: •°•♡Erin♡•°•
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