Date started: 05 Feb 21

Date	Weight	How closely followed?	Goal: 136.7 lb Start: 141.1 lb
06 Jan 22	148.8 lb	Reasonably Well
08 Dec 21	145.5 lb	Reasonably Well
06 Dec 21	148.8 lb	Reasonably Well
15 Nov 21	152.1 lb	Reasonably Well
16 Oct 21	145.1 lb	Reasonably Well
27 Sep 21	149.9 lb	Reasonably Well
20 Sep 21	146.4 lb	Reasonably Well
06 Sep 21	144.2 lb	Reasonably Well
06 Aug 21	139.3 lb	Reasonably Well
21 May 21	140.2 lb	Reasonably Well
17 May 21	149.0 lb	Reasonably Well
06 Apr 21	141.3 lb	Reasonably Well
20 Mar 21	141.8 lb	Reasonably Well
18 Mar 21	143.3 lb	Reasonably Well
26 Feb 21	141.1 lb	Reasonably Well
05 Feb 21	141.1 lb	Not Applicable

Date started: 13 Aug 18

Date	Weight	How closely followed?	Goal: 142.4 lb Start: 172.0 lb
23 Jan 21	140.4 lb	Reasonably Well
22 Jan 21	141.8 lb	Reasonably Well
21 Jan 21	147.7 lb	Reasonably Well
20 Jan 21	147.7 lb	Reasonably Well
03 Dec 20	140.7 lb	Reasonably Well
25 Nov 20	141.3 lb	Reasonably Well
24 Nov 20	142.0 lb	Reasonably Well
05 Nov 20	142.9 lb	Reasonably Well
04 Nov 20	143.7 lb	Reasonably Well
09 Oct 20	147.7 lb	Reasonably Well
03 Oct 20	151.7 lb	Reasonably Well
25 Sep 20	152.3 lb	Reasonably Well
17 Sep 20	156.1 lb	Reasonably Well
07 Sep 20	157.9 lb	Reasonably Well
06 Sep 20	158.5 lb	Reasonably Well
29 Aug 20	160.7 lb	Reasonably Well
28 Aug 20	161.2 lb	Reasonably Well
06 Aug 20	163.6 lb	Reasonably Well
13 Jul 20	168.9 lb	Reasonably Well
04 Nov 19	162.3 lb	Reasonably Well
07 Oct 19	162.0 lb	Reasonably Well
02 Oct 19	162.7 lb	Reasonably Well
01 Oct 19	159.6 lb	Reasonably Well
16 Aug 19	155.2 lb	Reasonably Well
02 Aug 19	157.0 lb	Reasonably Well
29 Jul 19	159.6 lb	Reasonably Well
12 Jul 19	157.9 lb	Reasonably Well
08 Jul 19	161.6 lb	Reasonably Well
01 Jul 19	160.5 lb	Reasonably Well
24 Jun 19	161.6 lb	Reasonably Well
28 May 19	157.4 lb	Reasonably Well
13 May 19	154.1 lb	Reasonably Well
24 Apr 19	152.1 lb	Reasonably Well
15 Mar 19	142.4 lb	Reasonably Well
26 Feb 19	147.3 lb	Reasonably Well
25 Jan 19	147.7 lb	Reasonably Well
18 Jan 19	150.8 lb	Reasonably Well
14 Jan 19	158.1 lb	Reasonably Well
09 Nov 18	151.2 lb	Reasonably Well
05 Nov 18	154.3 lb	Reasonably Well
25 Oct 18	158.1 lb	Reasonably Well
22 Oct 18	163.6 lb	Reasonably Well
01 Oct 18	163.1 lb	Reasonably Well
26 Sep 18	161.6 lb	Reasonably Well
25 Sep 18	164.9 lb	Reasonably Well
21 Sep 18	160.5 lb	Reasonably Well
17 Sep 18	164.2 lb	Reasonably Well
12 Sep 18	158.5 lb	Reasonably Well
07 Sep 18	162.5 lb	Reasonably Well
31 Aug 18	161.8 lb	Reasonably Well
27 Aug 18	165.6 lb	Reasonably Well
25 Aug 18	163.4 lb	Reasonably Well
24 Aug 18	165.3 lb	Reasonably Well
23 Aug 18	166.2 lb	Reasonably Well
13 Aug 18	172.0 lb	Reasonably Well