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I started the WW diet in January and by May I had lost 40 lbs. I stop going to WW because I couldn't afford the monthly payments and decided to do it on my own. Well it hasn't been going that great, I have put on about 15 pounds of the 40. I decided to go back on the program but still can't afford the monthly cost. I searched the WEB and came across this site, which is God sent. I have found many of the tools that I was using on WW online to be here plus more. I am excited to be on here and hopefully I can find a group or a challenge that will be a support as I get back on the plan to loose this weight.
Diet Calendar Entries for 15 September 2009:
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1112 kcal
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Fat: 17.87g | Prot: 78.54g | Carb: 157.05g.
Breakfast: dannon light and fit strawberry yogurt. Lunch: Shrimp, Crab. Dinner: Okra, Diet Cola Chicken, White Rice (Long-Grain, Cooked). Snacks/Other: Ice Cream Bars - Giant Cookies & Cream, Water, Old Fashioned Sourdough Hard Pretzels. more...
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3958 kcal
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Activities & Exercise:
Resting - 3 hours, Walking (slow) - 2/mph - 2 hours, Desk Work - 6 hours, Sleeping - 7 hours, Driving - 3 hours, Sitting - 3 hours. more...
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