Weigh In record (no journal entry) for 02 September 2015
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141.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2015:
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2802 kcal
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Fat: 80.77g | Prot: 80.38g | Carb: 422.47g.
Breakfast: Belvita Breakfast Breakfast Biscuits, Tesco Braeburn Apple, Sainsbury's Semi-Skimmed Milk, Quaker 100% Wholegrain Rolled Oats. Lunch: Kraft Breakfast biscuits Belvita, Morrisons Braeburn Apples, Ryvita Dark Rye Crispbread, Branston Beef Ravioli. Dinner: Mars Celebrations, Bernard Matthews Turkey Ham, Ryvita Dark Rye Crispbread, Heinz BBQ Sauce, Tesco Caramelised Red Onion Chutney, Tesco Braeburn Apple, Tesco Cherry Tomatoes. Snacks/Other: Tesco Braeburn Apple, Tesco Finest Roasted Mushroom Risotto, Heinz BBQ Sauce, Princes Salmon Paste, Ryvita Dark Rye Crispbread, Ainsley Harriott French Onion Cup Soup, Kingsmill Mini Toasts. more...
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gaining 6.2 lb a week
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