Primer dia bastante bien, espero lograrlo
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170.6 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2015:
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953 kcal
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Fat: 45.36g | Prot: 38.33g | Carb: 101.95g.
Breakfast: Carrefour Obleas, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: SanCor Queso Cremoso Sancor, Vieníssima Salchichas, Lentejas Cocidas. Dinner: Remolachas Cocidas (Frescas), Huevo Duro. Snacks/Other: Granix Trigo Inflado. more...
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losing 20.1 lb a week
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