Weigh In record (no journal entry) for 31 August 2015
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137.8 lb
Lost so far: 8.8 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2015:
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394 kcal
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Fat: 27.94g | Prot: 24.67g | Carb: 10.01g.
Lunch: Nestlé Iogurte Natural Integral, Sadia Linguiça Calabresa Defumada, Bacon (Curado, Frito, Cozido), Ovo Frito. more...
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gaining 4.1 lb a week
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nahdenatalia's weight history
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