rvaligur's Journal, 31 August 2015

My daughter has been having gastrointestinal issues and all the testing and stress is causing me to overeat. Nine pounds later I am going to try to get a grip on this!
162.0 lb Lost so far: 20.0 lb.    Still to go: 22.0 lb.    Diet followed poorly.

Diet Calendar Entry for 31 August 2015:
130 kcal Fat: 1.50g | Prot: 20.00g | Carb: 15.00g.   Breakfast: Ensure High Protein Powder. more...
gaining 1.0 lb a week

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