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Is there any body from oregon out there on medifast, Ive lost 18 lbs and I have a great coach for you if your interested.
Diet Calendar Entry for 14 September 2009:
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737 kcal
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Fat: 9.81g | Prot: 98.70g | Carb: 76.22g.
Breakfast: medifast apple oatmeal. Lunch: medifast strawberry shake, medifast strawberry shake. Dinner: Fish, tomato, spinach. Snacks/Other: medifast bar, medifast bar. more...
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