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LinYeti
Journal
25 Sep 23
LinYeti's Journal, 25 September 2023
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Having some late afternoon French vanilla coffee, instead of using milk of any kind I’m using a Premium Protein Shake, it taste Very Yummy.. Plus it’s like a Bonus cause I’m getting some extra Protein in 👍👍
Diet Calendar
Entry for 25 September 2023:
160 kcal
Fat: 3.00g | Prot: 32.00g | Carb: 4.14g.
Dinner:
Premier Nutrition High Protein Shake - Vanilla, New England French Vanilla Coffee.
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