Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
2bull
Journal
09 Aug 11
2bull's Journal, 09 August 2011
2bull's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 August 2011
224.9 lb
Lost so far:
0 lb
.
Still to go:
26.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 August 2011:
2574 kcal
Fat: 129.67g | Prot: 76.22g | Carb: 299.70g.
Breakfast:
Honey, Plain Yogurt.
Lunch:
Feta Cheese, Olive Oil, Tomato Sauce, Green Snap Beans.
Dinner:
Vanilla Ice Creams, Plain Halvah, Nectarines, Plums.
more...
2485 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 15.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
2bull's weight history
view complete history