Weigh In record (no journal entry) for 28 August 2015
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163.1 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2015:
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551 kcal
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Fat: 23.18g | Prot: 26.21g | Carb: 61.02g.
Breakfast: Té (Infusión), D'Gari Gelatina de Agua, Tortillas de Maíz, Frijoles Refritos, Huevo Revuelto. more...
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steady weight
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Yarhem Alí's weight history
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