Weigh In record (no journal entry) for 08 August 2011
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105.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2011:
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1654 kcal
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Fat: 52.92g | Prot: 81.16g | Carb: 222.15g.
Breakfast: Skinny Latter (Drink-in), Yoghurt Breaks - Forest Fruit (Go Ahead). Lunch: Chicken Bacon Arrabiatta Panini. Dinner: Guava, Lettuce, Dry Aged Rib Eye Steak. Snacks/Other: Nougat, Classico, Nectarines, Bananas, Pear and Sea Coconut Drink. more...
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1727 kcal
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Activities & Exercise:
Housework - 15 minutes, Desk Work - 10 hours and 5 minutes, Walking (moderate) - 3/mph - 1 hour, Standing - 1 hour and 45 minutes, Sitting - 4 hours, Sleeping - 6 hours and 55 minutes. more...
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steady weight
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