writingwyo's Journal, 24 September 2023

The aspens are beginning to turn up top. 7 mile hike, 3.5 hours. Lowest elevation 8400, highest 8900 -- and that 500 feet was in a dead climb. Beautiful day. I feel human again! :D

Diet Calendar Entry for 24 September 2023:
1706 kcal Fat: 62.29g | Prot: 58.84g | Carb: 237.48g.   Breakfast: Trader Joe's Raw Pumpkin Seeds, Syrup, Blueberries , Bob's Red Mill Flaxseed Meal, Trader Joe's Chia Seeds, Silk Unsweetened Soymilk, Quaker 100% Whole Grain Oatmeal. Lunch: Libby's 100% Pure Pumpkin, Tomatoes, Sourdough bread, Follow Your Heart Vegan Gourmet Cheese Alternative Mozzarella. Dinner: Silken mayo, Medjool Dates , Alter Eco Total Blackout, Nasoya Organic Extra Firm Tofu, Bob's Red Mill Buckwheat Groats, GT's Organic Raw Kombucha (Bottle), Morningstar Farms Spicy Black Bean Veggie Burger, Carrots , Calavo Avocado, Sourdough bread. Snacks/Other: Apples , Crunchmaster Multi-Grain Crackers - Gluten Free, Great Value Chopped Dates, Wonderful Roasted, Salted & Shelled Pistachios. more...

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Comments 
Beautiful!! 
25 Sep 23 by member: -MorticiaAddams
WOW how wonderful sure is a beautiful view!! 
25 Sep 23 by member: misChelle__
Awesome  
25 Sep 23 by member: buenitabishop
Thanks, all! 😁 
25 Sep 23 by member: writingwyo
Nature has a way of inviting us to go a little further. Nice mileage that day WritingYo. Beautiful picture! 
26 Sep 23 by member: FoodyDuty
So does getting lost, FoodyDuty 🤣 We really hadn't intended to hike that long, but we got slightly misplaced. I don't mind going 7-8 miles, but it's a little hard on my husband  
26 Sep 23 by member: writingwyo
Beautiful! 
26 Sep 23 by member: SunnyDayTonya
Really cool 
27 Sep 23 by member: chicago ken
Thanks, Tonya and ken! I actually took a day off today to drive up in the mountains while the aspens are golden. They seem to change every day, so we try to go up a lot this time of year. 127 days until retirement, so no incentive to hang onto leave time 😉 
27 Sep 23 by member: writingwyo

     
 

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