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Weight History
showing entries 1 to 5 of 649
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12 May 2024
Weigh-in:
134.0 lb
lost so far:
17.7 lb
still to go:
4.0 lb
Diet followed reasonably well
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losing 0.7 lb a week
07 May 2024
Finally nailed my vegan cocoa-PB protein balls recipe: 8 medjool dates (soaked), 1 cup peanut butter, 1/2 cup unflavored pea protein powder, 1/4 cup cocoa, 1/4 cup chia seeds, 3/4 cup soymilk. Instructions in comment...
(9 comments)
07 May 2024
Saw my doctor for my annual yesterday, and she is beyond thrilled with my labs -- LDL of 78, HDL of 60, kidney function (questionable at times) well in range. This even after my weight rebounded slightly. I credit the plants.
(6 comments)
04 May 2024
Overbought silken tofu, so it's smoothie time: tofu, soymilk, frozen blackberries, frozen banana slices, and flaxseed meal. Plenty of protein and fiber to start the day
(22 comments)
02 May 2024
Why yes, this is skiable. Why do you ask? Had to pick our way carefully and even take our skis off 2 or 3 times, but it was a great day. 25th trip up -- I'll take that for the season.
(6 comments)
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