Weigh In record (no journal entry) for 26 August 2015
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164.9 lb
Lost so far: 121.1 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2015:
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766 kcal
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Fat: 45.35g | Prot: 48.71g | Carb: 50.76g.
Breakfast: Syntrax Nectar Fuzzy Navel Whey Protein Isolate. Lunch: Lettuce Salad with Assorted Vegetables, Culver's Raspberry Vinaigrette Dressing (Reduced Calorie). Dinner: Stouffer's Lasagna with Meat & Sauce. Snacks/Other: Walnuts, Snak Club Raw Almonds, Pop Secret Movie Theater Butter Popcorn. more...
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losing 18.2 lb a week
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Ella Hazel's weight history
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