Nbiderman's Journal, 26 August 2015

Weigh In record (no journal entry) for 26 August 2015
227.1 lb Lost so far: 3.5 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 August 2015:
1881 kcal Fat: 65.74g | Prot: 71.84g | Carb: 244.65g.   Breakfast: Blancaflor Chipa, Cuernitos, La Serenísima Leche Descremada, Fargo Pan Doble Integral, BC Jugo de Naranja, La Serenísima Manteca Untable Light. Lunch: Starbucks Ensalada Caesar. Dinner: Arrollado Primavera, Huevo, Arroz Blanco. Snacks/Other: Leche Entera, Mermelada, CasanCrem CasanCrem Clasico, Fargo Pan Doble Integral. more...
gaining 6.2 lb a week

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