zambirula1's Journal, 26 August 2015

Weigh In record (no journal entry) for 26 August 2015
106.0 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 August 2015:
353 kcal Fat: 6.15g | Prot: 16.02g | Carb: 61.35g.   Breakfast: Great Value Raisins, Blueberries, Honey, Cabot Lowfat 2% Greek-Style Yogurt - Plain, Friendle Farms Sugar free french vanilla cofee creamer, Coffee (Brewed From Grounds). Lunch: Crunch Pak Sweet Apple Slices (57g), Safeway Sugar Free Maple & Brown Sugar Instant Oatmeal. more...
gaining 0.1 lb a week

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