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73 / 69.5
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105.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2015:
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1545 kcal
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Fat: 43.29g | Prot: 62.40g | Carb: 230.62g.
Breakfast: Dr. Oz smoothie modified. Lunch: Season's Choice Extra Fine Green Beans (Happy Harvest), Season's Choice Sweet Peas, Brown Rice, Pampered Chef Beer Bread Mix, Cooked Cassava (Yuca Blanca, Fat Not Added in Cooking), Sue Bee Honey, Tea (Brewed). Dinner: Zucchini, Extra Virgin Olive Oil, Ore-Ida Sweet Potato Fries, Chicken Drumstick (Skin Eaten), Great Value Extra Crispy Seasoning & Coating Mix for Chicken or Pork. Snacks/Other: Banana Muffins - CF, Green Tea, Pampered Chef Beer Bread Mix, Sue Bee Honey, Dannon Oikos Greek Nonfat Yogurt - Plain (Container). more...
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gaining 0.3 lb a week
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