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theinsideguy
Journal
25 Aug 15
theinsideguy's Journal, 25 August 2015
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Weigh In record (no journal entry) for 25 August 2015
190.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 August 2015:
2107 kcal
Fat: 91.97g | Prot: 102.24g | Carb: 209.42g.
Lunch:
Hunt's Chocolate Pudding Snack Pack, White Cake with Icing (Home Recipe or Purchased), Beef Meatballs, Fettuccine, Caesar Salad with Romaine, Wing Zone Original Wings (10 Pieces).
Dinner:
Spaghetti with Meat Sauce (Entree).
more...
2371 kcal
Activities & Exercise:
Desk Work - 2 hours, Driving - 2 hours, Sitting - 2 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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