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perdendo peso
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158.5 lb
Lost so far: 24.5 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2023:
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313 kcal
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Fat: 12.93g | Prot: 14.00g | Carb: 37.04g.
Breakfast: Lactaid 100% Lactose Free Milk, Requeijão, Pão de Trigo 100% Integral Torrado. more...
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losing 0.2 lb a week
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