Weigh In record (no journal entry) for 25 August 2015
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166.5 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2015:
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1193 kcal
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Fat: 36.01g | Prot: 53.32g | Carb: 181.17g.
Breakfast: Think ThinkThin Bars - Brownie Crunch, Spinach, Activia Light Blueberry Yogurt, Pineapple. Lunch: Ben & Jerry's Chocolate Chip Cookie Dough Ice Cream, Panera Bread Chocolate Chipper Cookie, Lettuce Salad with Assorted Vegetables, Butter, Panera Bread French Baguette. Dinner: Cantaloupe Melons, Honey, Fage Total 0% Greek Yogurt, Apples, Peanut Butter. more...
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losing 7.0 lb a week
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