Weigh In record (no journal entry) for 08 August 2011
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185.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 August 2011:
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1800 kcal
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Fat: 58.18g | Prot: 84.89g | Carb: 241.85g.
Breakfast: yoplait light, creamy cashew butter, coffee-mate original creamer, smuckers grape jelly, Healthfull 10 Grain Bread. Lunch: Milk (2% Lowfat with Added Vitamin A), propel grape, quaker chewy granola bar peanut butter chocolate chip, blueberries, hazlenut syrup, lean cuisine chicken ranch club. Dinner: Tomato Ketchup, Italian Dressing, Frozen Peas, flavorful meatloaf. more...
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2110 kcal
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Activities & Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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