Katsolo's Journal, 16 September 2023

Ingredients

Diet Calendar Entry for 16 September 2023:
1148 kcal Fat: 37.45g | Prot: 43.94g | Carb: 105.69g.   Breakfast: Egg White, Egg, Whole Milk. Lunch: La Terra Fina Cheddar & Broccoli Quiche. Dinner: Sierra Nevada Pale Ale. Snacks/Other: Pumpkin Pudding. more...

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Sounds yummy, what are you making? I bought a slice of Apple Caramel Walnut Pie this morning without looking at the calories, which turned out to be a whopping 680. I'll have to figure out how to fit that into my RDI tomorrow, plus a glass of milk. 
16 Sep 23 by member: shirfleur 1
This was apple butter recipe for writingwyoming.  
16 Sep 23 by member: Katsolo

     
 

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