Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Anitaysofi
Journal
24 Aug 15
Anitaysofi's Journal, 24 August 2015
Anitaysofi's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 August 2015
236.6 lb
Lost so far:
41.2 lb
.
Still to go:
66.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 August 2015:
2246 kcal
Fat: 86.28g | Prot: 152.39g | Carb: 216.47g.
Breakfast:
Ham and Cheese Sandwich.
Lunch:
Enterex Strawberry Shake Diabetic.
Dinner:
Whole Wheat Tortilla, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat), Tortilla Corn Chips, Vegetarian Vegetable Soup (Prepared with Water).
Snacks/Other:
Part Skim Mozzarella Cheese, Kirkland Kirkland Diet Green Tea with Citrus.
more...
2907 kcal
Activities & Exercise:
Driving - 1 hour, Sitting - 5 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 0.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Anitaysofi's weight history
view complete history