Weigh In record (no journal entry) for 23 August 2015
|
174.6 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed N/A.
|
Diet Calendar Entries for 23 August 2015:
|
2573 kcal
|
Fat: 89.42g | Prot: 111.24g | Carb: 337.15g.
Breakfast: Lala Café con Leche, Pronto Hot Cakes Ligeros, Queso Cottage con Fruta. Lunch: Soda, Sánduche de Jamón y Queso con Lechuga en un Pan, Pita de Pan de Trigo. Dinner: Soda, Panza de Res, Pan de Ajo Tostado, Soda, Lasaña sin Carne con Verduras. more...
|
|
2739 kcal
|
Activities & Exercise:
Sleeping - 6 hours and 42 minutes, Swimming (moderate) - 1 hour, Running - 6/mph - 24 minutes, Resting - 15 hours and 54 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alejandromoreno's weight history
|