Princess Strawberry's Journal, 20 August 2015

Weigh In record (no journal entry) for 20 August 2015
103.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 August 2015:
583 kcal Fat: 15.16g | Prot: 27.97g | Carb: 91.20g.   Breakfast: Lilydale Chicken Breast Boneless Skinless, Kellogg's All-Bran Buds, Silhouette Yogurt, Kirkland Signature Japanese Green Tea. Lunch: Toasted Garlic Bread, Mixed Salad Greens. Dinner: Cracker Barrel Cheddar Cheese, President's Choice multi-grain Waffle Pretzels, Kraft Kraft Dinner. Snacks/Other: Plantain Chips. more...
1854 kcal Activities & Exercise: Watching TV/Computer - 5 hours and 30 minutes, Driving - 2 hours and 30 minutes, Shopping - 3 hours, Sitting - 30 minutes, Standing - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 1 hour, Reading - 2 hours. more...
steady weight

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