Weigh In record (no journal entry) for 20 August 2015
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292.0 lb
Lost so far: 0 lb.
Still to go: 92.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 August 2015:
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1148 kcal
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Fat: 59.00g | Prot: 85.33g | Carb: 83.63g.
Breakfast: Silk Unsweetened Cashew Milk, Stonyfield Farm Petite Creme, Green Giant Hass Avocado, Wegmans Natural Whey Protein Powder - Chocolate. Lunch: Wegmans Whole Wheat Flour Tortillas, Green Giant Hass Avocado, Silk Unsweetened Cashew Milk, Stonyfield Farm Petite Creme, Wegmans Natural Whey Protein Powder - Chocolate. Dinner: Salmon, Butter, Zucchini. Snacks/Other: Baby Carrots. more...
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4089 kcal
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Activities & Exercise:
Fitness Training (Workout) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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