Weigh In record (no journal entry) for 20 August 2015
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155.2 lb
Lost so far: 24.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2015:
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1230 kcal
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Fat: 48.50g | Prot: 25.00g | Carb: 167.00g.
Breakfast: Del Monte Sliced Yellow Cling Peaches in 100% Juice, Best Yet White Enriched Bread, Country Crock Shedd's Spread Light Spreadable Margarine. Lunch: Skippy Extra Crunchy Super Chunk Peanut Butter, Kroger White Enriched Bread. Snacks/Other: Real Fresh Tapioca Pudding Snacks, DeMet's Original Turtles. more...
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gaining 8.4 lb a week
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