Weigh In record (no journal entry) for 03 September 2023
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231.5 lb
Lost so far: 2.2 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2023:
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1280 kcal
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Fat: 56.00g | Prot: 56.00g | Carb: 138.00g.
Breakfast: Tap Water, Brazi Bites Brazilian Cheese Bread. Lunch: Open Nature Chinese Style Beef with Broccoli. more...
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losing 2.2 lb a week
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Pamilima's weight history
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