|
Yesterday was a Low Carb High Fat day.. Today I am starting the 3 day Fat Fast..
Need to commence with Half Marathon training ASAP...
Must also note how well I sleep and feel as there is a chance of Keto Flu...
Diet Calendar Entry for 18 August 2015:
|
1247 kcal
|
Fat: 119.79g | Prot: 37.14g | Carb: 13.22g.
Lunch: Woolworths Sliced Salami, Bulletproof Coffee. Dinner: Woolworths Baby Marrows, Salmon, Avocados. Snacks/Other: Fat Bomb. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Loraine Mouton's weight history
|