Weigh In record (no journal entry) for 03 September 2023
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360.9 lb
Lost so far: 0 lb.
Still to go: 140.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2023:
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1774 kcal
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Fat: 97.39g | Prot: 100.46g | Carb: 121.69g.
Breakfast: Carottes. Lunch: Salami de Porc (à Sec ou Dur), Lait Entier, Wasa Fibres, Salaisons-Anniviers Lard Sec du Valais, Lait Entier, Leader Price Chocolat Noir 85%, Orge Perlé (Cuit), Pot au Feu, Lait Entier. more...
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gaining 17.5 lb a week
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