Sam Penya's Journal, 30 August 2023

Morning Glucose 97 🎉

158.9 lb Lost so far: 1.1 lb. Still to go: 0 lb. Diet followed reasonably well.

losing 0.7 lb a week

Comments

That’s really good!!

31 Aug 23 by member: StormsGirl

@stormsgirl I am so happy it was under 100, hope to find out how this happen & repeat it 😊😊

31 Aug 23 by member: Sam Penya


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Sam Penya's weight history