to wolfe's Journal, 16 August 2015

Weigh In record (no journal entry) for 16 August 2015
145.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed N/A.

Diet Calendar Entries for 16 August 2015:
1559 kcal Fat: 69.09g | Prot: 65.54g | Carb: 162.81g.   Breakfast: Nature's Bounty Fish Oil, Fried Egg. Lunch: Schlotzsky's Deli BLT (Small). Dinner: Jack's Original Supreme Pizza, Jack's Original Supreme Pizza. Snacks/Other: Yoplait Light Thick & Creamy Yogurt - Lemon Meringue, Pop Weaver Extra Butter Microwave Popcorn. more...
1878 kcal Activities & Exercise: Kayaking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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