Weigh In record (no journal entry) for 15 August 2015
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202.0 lb
Lost so far: 5.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2015:
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1343 kcal
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Fat: 62.83g | Prot: 56.55g | Carb: 138.08g.
Breakfast: Grits, Great Value Sharp Cheddar Cheese, Bacon, Egg. Lunch: Fresh Lime Juice. Dinner: Domino's Pizza 12" Hand Tossed Pepperoni & Sausage Pizza. more...
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gaining 16.1 lb a week
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