manthisnamesux's Journal, 15 August 2015

204.8 lb Lost so far: 10.2 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

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1907 kcal

Fat: 62.81g | Prot: 108.54g | Carb: 229.31g.   Breakfast: Premier Protein Whey Protein, Chocolate Milkshake, Coffee (Brewed From Grounds). Lunch: Tuna Noodle Casserole with (Mushroom) Soup. Dinner: Mexican Noodles. Snacks/Other: Yoplait Original 99% Fat Free Yogurt - Cherry Orchard, Vanilla Ice Creams, Albanese Gummi Bears. more...

3331 kcal

Activities & Exercise: phone count - 1 hour and 34 minutes, housework - 1 hour and 30 minutes, Resting - 12 hours and 56 minutes, Sleeping - 8 hours. more...