Weigh In record (no journal entry) for 28 August 2023
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353.4 lb
Lost so far: 0 lb.
Still to go: 132.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2023:
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2738 kcal
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Fat: 288.65g | Prot: 156.90g | Carb: 178.60g.
Breakfast: Hero Fromage d'italie, Lait (Lait Entier), Sandwich Jambon Beurre. Lunch: Lasagne à la Viande, Fromage à Raclette. Dinner: Lait (Lait Entier), Wasa Fibres. more...
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steady weight
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