Weigh In record (no journal entry) for 06 August 2011
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135.2 lb
Lost so far: 2.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2011:
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162 kcal
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Fat: 9.12g | Prot: 6.40g | Carb: 15.45g.
Breakfast: Peanut Butter, Toasted Whole Wheat Bread. more...
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steady weight
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