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The day started out well yesterday in keeping track of pts, but when I opted for spaghetti and meatballs w/the rest of the family, I didn't measure and couldn't input my dinner. I didn't snack after that, but wished I had just gone with the stir-fry I planned earlier in the day. I have just done level 3 and will stick to pts today and tomorrow, but Friday is my b-day, so there will be some cheats then and over the weekend w/a few other celebrations. I am going to continue to workout, though. Must get focused once again -- don't want those 30 lbs coming back!!!
Diet Calendar Entry for 09 September 2009:
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933 kcal
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Fat: 36.37g | Prot: 51.80g | Carb: 102.00g.
Breakfast: quick oats, yoplait source cherry. Lunch: Low Fat Ice Cream Sandwiches - Vanilla, knorr green soup. Dinner: mild salsa, steak, sour cream, black diamond cheddar cheese. more...
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