Weigh In record (no journal entry) for 12 August 2015
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300.6 lb
Lost so far: 39.4 lb.
Still to go: 80.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2015:
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1305 kcal
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Fat: 70.39g | Prot: 65.15g | Carb: 104.95g.
Dinner: Ketchup, American Cheese, Fresh & Easy Classic Meatloaf. more...
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losing 6.5 lb a week
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