Princess Strawberry's Journal, 12 August 2015

Weigh In record (no journal entry) for 12 August 2015
101.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 August 2015:
523 kcal Fat: 9.69g | Prot: 34.58g | Carb: 87.64g.   Breakfast: Silhouette Yogurt, Kirkland Signature Japanese Green Tea, Kellogg's All-Bran Buds, Lilydale Chicken Breast Boneless Skinless. Lunch: Plantain Chips. Dinner: Sweet Cherries, Lilydale Chicken Breast Boneless Skinless, Baked Potato (Peel Not Eaten), Cos or Romaine Lettuce. Snacks/Other: Grapes, Hard Candies (Dietetic or Low Calorie, Sorbitol), Banana Bread, Roasted Salted Hulled Sunflower Seeds. more...
1818 kcal Activities & Exercise: Washing Dishes - 30 minutes, Watching TV/Computer - 2 hours, Standing - 3 hours, Reading - 5 hours, Housework - 1 hour and 30 minutes, Sleeping - 9 hours and 30 minutes, Resting - 1 hour, Cooking - 1 hour and 30 minutes. more...
steady weight

   Support   


Other Related Links

Members



Princess Strawberry's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.